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 ''Maths  and Mindfulness'' is the result of my personal research and involvement  in 3 (not so!) different areas: Mathematics, Montessori Method and  Mindfulness. Based on the unequalled theory of Maria Montessori, I  decided to combine my knowledge and create a holistic, fresh and  creative approach for children.  

According to the American Psychological Association (APA.org, 2012), mindfulness is:

“…a moment-to-moment awareness of one’s  experience without judgment. In this sense, mindfulness is a state and  not a trait. While it might be promoted by certain practices or  activities, such as meditation, it is not equivalent to or synonymous  with them.”

▶ I also have a special interest in Maths Anxiety and how Mindfulness tools and a holistic teaching approach can help students experiencing it. Here you can read more about Maths Anxiety.

▶ Read more about how can Μοntessori Method and Mindfulness get connected!